Elisa Barker Nutrition
Do you want to explore those niggling health concerns such as tiredness, hormones, weight gain?
Get In Touch Today
What is nutritional therapy?
Nutritional Therapy is a scientific and evidence based approach to improving heath and quality of life. A holistic picture is built of every individual client, including current symptoms but more importantly the cause. Biochemical imbalances, vitamin and mineral deficiencies, hormonal imbalances, digestion and gut integrity and absorption of nutrients and lifestyle factors all interplay in health and wellbeing. Therefore Nutritional Therapy is concerned with not only improving quality of life and health now but understanding the clients individual journey to this point and how to maintain health and longevity in the future. In addition to examining dietary and lifestyle factors Nutritional Therapy can also explore functional testing and supplements as needed.
Prices & Packages
Consultation
£100 which includes:
Exploration of current diet and lifestyle
Discussion of aims and dietary modifications
Written summary & 30 day meal plan with recipes
Suggestion of functional testing & GP referral if necessary
Follow Up Appointments
£50 for a 40 min appointment
60 Day Change Package
£300
- First consultation which includes and in depth discussion of current diet, aims and lifestyle
- 4 x 30 min follow up zoom calls which are scheduled during the first consultation
- Written up meal plan with modifications during the zoom calls
- Advice around supplements
- GP referrals and Functional Testing advice where necessary
- Email support throughout the 60 day
Testimonial
- I came to see Elisa following a diagnosis of a chronic health condition. Over a number of months we made gradual changes which has resulted in me improving pain and mobility. But she also explained every change to me so I understood which has helped me understand my body and it’s relationship with diet
Testimonial
- I was sick of the diet rollercoaster and feeling fatigued. Elisa explained to me the body and food and helped me to realise the best way for me to eat. As a result I feel more energised, in control of my eating and happy with my body!
Meet Elisa
I have always followed what I thought was a healthy exercise and dietary programme. However, despite this, following the birth of my first child I experienced a difficult and challenging time of ill health.
The discovery of Nutritional Therapy enabled me to build back up, not just to pre pregnancy health levels, but an enhanced version.
My journey in studying and practicing Nutritional Therapy has enabled me to experience the value and power that lifestyle and dietary modifications can have.
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