I have always followed what I thought was a healthy exercise and dietary programme. However, despite this following the birth of my first child proved a challenging time of ill health. The discovery of Nutritional Therapy at this time enabled me to build not just to health prior to pregnancy but an enhanced version of health and wellbeing.

My journey in studying and practicing Nutritional Therapy has enabled me to experience the value and power that lifestyle and dietary modifications can have both as a complementary practice to conventional medicine and as a preventative and life enhancing education. The evidence base of the therapy provides a solid foundation for dietary programmes and modifications and the power of nutrition is evident in the results that it produces.

Dietary misconceptions in the media and healthcare industry sometimes makes decision making about individual situations difficult. Nutritional Therapy can help to guide clients through these.

I am a BANT registered Nutritional Therapist and I have a BSc in Nutritional Therapy from the University of West London. I am also a member of Practice with Confidence which is run by a pharmacist to ensure that all supplements recommended are safe.